For bed time:

Night Prayer

Dear Chaos, master of fate,
As I lay, I beg to wake.
Pause time on lights out.
Put my mind on a halt.

Make it count, please no sheep,
Gently dose me into sleep.
No dreams to disturb,
No slam, no loo to disrupt.

And when the time comes,
too soon, as it always does.
Call me up for the alarm,
Fit and ready by a charm.


Please make my body, mind, and soul rest the 8 hours they need in the 4 I can spear to sleep.

Morning Prayer